Meditation Opportunities

Thursday evenings at First Presbyterian

We will meet for meditation on all Thursdays in November (except Thanksgiving Day) and December (except Dec. 24) from 7:00 – 9:00 pm in the fellowship hall. Our format for the first hour is two 20-minute periods of sitting in silence with a 10 minute walking meditation in between. For the second hour, we are doing a contemplative listening book reading. We are currently reading short sections from a book by Pema Chodron, The Pocket Pema Chodron.

Upcoming Events

Ongoing Hei’s Tai Chi class at Oldemeyer
Center (Tu/Thur at 10:30 am)

December 17 Cookie party after meditation

January 30, 2016 MMG Retreat Day 9 am – 1 pm

February 11, 2016 John Phillip Newell – The Rebirthing
of God 6 – 9 pm Saratoga, Ca.

In closing,

Breathe in God, Breathe out Love

Father Thomas Keating

From “A Rising Tide of Silence” documentary